Masks

Masks
In our life, masks have become an integral part, although the meaning of this word is far from always associated with medical products. We wear masks every day, and often do not even think about it.
Social masks: playing roles in everyday life
Each of us plays a lot of social roles: parent, colleague, friend, passenger in transport. In each situation, we change our behavior a little, adjusting to the expectations of others. This is a social mask. We smile at the boss, even if we are tired, we show patience for a capricious child, we support a conversation with an unfamiliar person at a party. These masks are not a deception, but rather a way to simplify social interaction, to make it more comfortable for all participants. It is important to remember that the constant wearing of the same mask can lead to a feeling of falsehood and emotional exhaustion. It is necessary to find time to remove these social masks and be yourself.
Self -deception masks: hiding the truth from yourself
In addition to social masks, there are masks that we put on ourselves to avoid unpleasant truth. We can ignore obvious problems, put off important solutions, pretend that everything is in order, even if anxiety or uncertainty is raging inside us. These masks protect us from pain, but at the same time prevent personal growth and self -knowledge. The realization that we wear such a mask is the first step to liberation from it. The gradual acceptance of yourself, your weaknesses and imperfections will help to remove this heavy burden.
Protection masks: about physical and psychological well -being
Of course, we must not forget about physical masks - medical products that protect us from viruses and infections. In certain situations, they are a necessary measure of precaution, contributing to the preservation of our health and the health of others. But it is important to remember that the mask is only one of the protection measures, not a panacea. Proper hygiene, a healthy lifestyle are no less important components of preserving well -being. And in relation to psychological well -being, in addition to social and masks of self -deception, it is important to surround themselves with people who support and understand us, and seek help from specialists when necessary.